Chicago is a haven for sports enthusiasts and people who love sports and are fitness enthusiasts. If you’re a runner or cyclist, or if you love an active lifestyle, this city is a must-visit! If you are planning a visit to Chicago, here’s your ultimate guide to the best athletic things to do in Chicago.
Table of Contents
Top 10 best athletic things to do in Chicago
1. Paddleboarding
Try paddleboarding at Montrose or North Avenue Beach for a joyful full-body workout on the water.
The best time to go- is early in the morning for fewer crowds and calm water.
Ticket Price:
- Rental Price: Approximately $25-$50 per hour.
- Lessons: Approximately $50-$80.
Things to Do:
- Try SUP yoga.
- Race with friends.
Tips: Wear a life jacket for safety.
2. Run Along the Lakefront Trail
It is one of the most attractive running and biking tracks in the country and offers incredible views of Lake Michigan and the Chicago skyline. There are multiple parks and beaches on the way.
Distance: 18 miles.
The best time to go: is early morning or sunset.
Things to Do:
- Jog from Grant Park to Lincoln Park.
- Stop for a workout at the outdoor fitness stations.
- Enjoy a post-run coffee at a lakeside cafe.
Tips: Stay hydrated.
3. Kayak on the Chicago River
You can see the city from the water in kayaking. You can do a full-body workout with amazing sky views.
Various guided tours, including history and architecture tours.
Ticket Price:
- Rent Price: $20-$50 per person.
- Tours: $60-$90 per person.
Things to Do:
- Take a night paddle for a glowing city view.
- Join a fitness-focused kayak class.
- Explore the riverwalk after your workout.
Tips:
- Book early during the peak season.
- Wear water-resistant clothes.
- Go during sunset for a great experience.
4. Play Beach Volleyball at North Avenue Beach
It is one of the top volleyball spots in the city where you can play volleyball on the beach. There are plenty of courts available for both beginners and pro players. There are various bars and restaurants nearby that you can explore.
Ticket Price: Free for public courts.
- Private courts- $50-$100 per season.
Things to Do:
- Watch professional volleyball tournaments.
- Rent a paddleboard for extra fun.
- Relax and have a smoothie at Castaways Beach Club.
Tips:
- Bring your ball for casual play.
- Arrive early to get access to a free court.
- Stay hydrated and wear sunscreen.
5. Bike Through Lincoln Park
It is a peaceful green space with tracks and historic places. This place is ideal for cycling, jogging, and outdoor workouts.
Distance: Approximately 6 miles of biking track.
Things to Do:
- Enjoy a yoga class in the park.
- Visit the Alfred Caldwell Lily Pool.
- Stop by the zoo.
Tips:
- Rent a bike for a joyful ride.
- Avoid crowds for a more relaxed and peaceful experience.
- Explore the hidden gems.
6. Attend a Chicago Cubs or White Sox Game
Ticket Price: It is approximately $20-$200 depending on seating.
Things to Do:
- Visit nearby sports bars for post-game fun.
- Collect team merchandise as a souvenir.
Tips:
- Arrive early for the best game experience.
- Try stadium snacks like Chicago’s famous hot dog.
- Take a stadium tour.
7. Try Indoor Rock Climbing at First Ascent or Brooklyn Boulders
Try some of Chicago’s indoor climbing gyms, that are the best for all skill levels.
Ticket Price:
- Day passes: Approximately $20-$30 per person.
- Memberships available for regular or frequent climbers.
Things to Do:
- Join a climbing competition.
- Meet and get to know your fellow climbers in group sessions.
- Track your progress.
Tips:
- Rent climbing shoes if you’re new to it.
Take a guide for the class to learn properly.
8. Skate at Maggie Daley Park’s Ice Ribbon or Climbing Wall
Enjoy a unique skating experience in the winter or climb on their outdoor rock wall in the summer.
The best time to visit– is in the early morning to avoid crowds.
Ticket Price:
- Ice skating rent: Approximately $16-$22 per person.
- Climbing wall pass: Approximately $10-$20 per person.
Tips:
- Wear proper gloves for skating in winter.
Must go to climbing classes before actually Climbing if you are a beginner.
9. Play Golf at Harborside International Golf Center
It is one of the best golf courses in Chicago which provides incredible lake views. Enjoy a world-class golfing experience at a public course as it is perfect for golfers of all skill levels.
Ticket Price: Green fees: Approximately $50-$100,it variesdepending on the season and time.
Things to Do:
- Take a golf lesson if you’re a beginner.
- First, practice.
- Enjoy a meal at the place’s restaurant.
Tips:
- Book in advance normally and a lot in advance on weekends.
- Rent clubs if you don’t want to bring your own.
Enjoy the clubhouse facilities for a relaxed experience.
10. Try Boxing at a Classic Chicago Gym
Visit local gyms of Chicago like Unanimous Boxing or Windy City Boxing to get authentic boxing training.
Conclusion:
Chicago is a city that is a haven for sports and fitness enthusiasts. Whether you prefer outdoor adventures, team sports, or watching professional games, there are multiple options for staying active here and the best athletic things to do in Chicago meet every need of fitness lovers.
Final Thoughts
Chicago is a great destination for sports lovers. Whether you’re challenging yourself with a marathon or simply enjoying a bike ride here, the best athletic things to do in Chicago ensure you stay energetic and enjoy your visit!